Breastfeeding may be a mom-led activity, but partners play a HUGE role in its success. Support from dads (or partners) can be emotional, practical, and powerful: Offer encouragement and praise

Newborns are wired to feed day and night. While exhausting for parents, especially mothers, night feeds are essential for both baby’s growth and maintaining milk supply. During night feeds, prolactin

The first hour after birth—known as the “Golden Hour”—is a magical window that plays a critical role in breastfeeding success. During this time, babies are naturally alert and instinctively ready

Breastfeeding is often surrounded by myths. Let’s bust a few common ones! Myth: Small breasts mean low milk supply. Truth: Breast size doesn’t affect how much milk you produce. Myth:

Worried about milk supply? You’re not alone. Many new parents wonder if their baby is getting enough breast milk. Here are a few signs that can reassure you: Weight gain:

Breastfeeding isn’t always smooth sailing. Here’s how to handle engorgement, clogged ducts, and mastitis effectively: 1. Engorgement: When Breasts Feel Overfull Common in the early days of breastfeeding. Nurse frequently, use cold

Introducing solid foods is an exciting milestone! Here’s what you need to know about complementary feeding: When to Start? Begin after completion of 6 months or 180 days, when your baby

Worried about low milk supply? Breastfeeding works on a supply and demand basis—more nursing leads to more milk production. Here’s how you can naturally enhance your milk supply: 1. Frequent